Discover your strength
Together we can unleash our Physical, Mental, Emotional, and Financial Strength. Learn how you can be a part of an EMPOWERED community of women.
A community for women, By Women
Events meant to EMPOWER you. Each one centers around a panel discussion, a workout and/or meditation, and socializing.
The Podcast: Real women, real stories
Stay EMPOWERED!
Subscribe to our newsletter and be the first to know
Upcoming Happenings
Events, workshops, and more
Hoboken
October Events: 10/9- Prime Cycle + Body; 10/16- Elevate Pilates
The Hamptons
Workouts and panelists
Empowered movement® 